Run Club - Want to improve your fitness? Live in South West London?

Obviously the Corona Virus has changed a lot of things for a lot of people and we've had to make some adaptations to Run Club for the safety of everyone.
 
There are now two opportunities to join us during the week. Tuesday evenings and Friday lunchtimes. 
 
Tuesday Evening.
 
We will aim to gather in Spencer Park (Wandsworth Common) at around  6.15pm - if you’re the first (hopefully I’ll get there first), just an easy jog around ‘the lap’ as we gather together.
 
Friday Lunchtime.
 
We'll meet opposite The County Arms on Trinity Road at 1pm - I'll be there slightly earlier so nobody has to worry about being the first one there!

Once we’re all gathered and settled we’ll find an appropriate space each times and go through our normal warm up drills, but with loads of space.
 
For now, I’m not going to start turning anyone away if we happen to be 7 in number. If necessary, I'll split the group up in to smaller numbers. If we stick to pairs with space between us, then there's every chance that will work. 
 
For the work we do on both days, the intervals, again I’ll try and keep us in pairs and distanced - ie: not all end up in the same place at the same time!
 
I hope that works for everyone, in theory at least. If it doesn’t, we’ll just have to think of something else. Of course, this is still a fairly fluid situation, so if you're not sure about anything please don't hestitate to get in contact.
 

 

 

 

 

Run Club.

Every Tuesday evening we meet at 6.15pm. Every Friday lunchtime at 1pm. It's only £5 per session; sounds cheap, but it certainly isn't easy... Your first session is still FREE!!! Please contact me for more details - post Covid things can change! It's an hour of hard work, but it gets results!

 

 

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