Not only is Matt very motivating, he is also inspiring... I am now riding my bike and doing more than just the same repetitive exercises on the gym machines. I have learnt how to vary my workouts and have noticed the strength I have. Matt is very dedicated and will push you further than you ever imagined you could go! I always feel positive after the workouts whether it is a personal training session or outside at the Saturday Morning Mayhem. M, St John's Hill.

When I started working with Matt, I had minimal knowledge of how to train in the gym effectively, lacked confidence to even be in the gym on a regular basis, and had a muddled set of fitness goals which probably changed on a weekly basis.

Working with Matt I’ve not only grown in confidence and ability, but learned a tremendous amount about my diet, the importance of recovery, and the benefits of getting out of work on time for a good work out! Matt is an incredibly motivational, supportive trainer, who over the past 5 years has helped me to pursue a range of objectives from building my upper body strength to getting round a half marathon in one piece.

Matt’s knowledgeable, enthusiastic and committed approach has been enormously beneficial and I can’t recommend him enough. P. Vos. Southfields.

Dear Matt,

Thank you for your support over the last year - you made training fun (as well as hard work!) and I'm now fitter than I've ever been. Plus the main target was to take the weight off pre-wedding and I managed two stone with your help!! 

I'd certainly recommend you to anyone else in need!

K, Earlsfield.